Tag: health coaching
Why you should treat your career like training for a marathon
The marathon is everyone’s favorite analogy for a long haul, and with good reason. It’s easily recognizable, clearly communicates distance, and evokes images of endurance and perseverance. Which is why – at the risk of overusing the trope – I think it’s an excellent way to think about your career.
It Doesn’t Have to Be Hard: Surprising Things I’ve Learned About Wellness This Year
The end of the year is a great time to reflect. We learn, experience, accomplish, struggle and celebrate so much in the course of 12 months. I won’t bore you with the intimate details of my year, but I wanted to share some of the most valuable – and surprising – things I learned about…