Tag: health coach
9 Things to Try When You Lack Motivation
When you’re feeling unmotivated, it doesn’t mean you’re lazy. A lack of motivation is usually a symptom. There are hundreds of reasons you could be feeling unmotivated. Instead of forcing yourself on a drudging march of productivity, try one of these tactics.
How to Set Boundaries When You Love Your Work
So we know it’s important to set boundaries when we love our work, but how do we do this? In the same way that it can be tempting to go for a cookie when you’re feeling that 4pm energy dip, it can be tempting to log in to your computer to do just one more…